La misma pelea puede comenzar con algo pequeño: olvidaron un recado, volvieron a llegar tarde, se olvidaron de pagar una factura de nuevo, una promesa que desapareció en el momento en que se hizo. Con el tiempo, estos problemas dejan de sentirse pequeños. Empieza a sentirse muy personal. "Si le importara, se acordaría". "Si me respetara, seguiría adelante". "Si yo importara, no tendría que volver a preguntar". Cuando el TDAH es parte de la relación, estos pensamientos pueden

The same fight can start from something small: they forgotten an errand, they were late again, they forgot to pay a bill again, a promise that disappeared the moment it was made. Over time, these issues stop feeling small. It begins to feel very personal. “If they cared, they would remember.” “If they respected me, they would follow through.” “If I mattered, I would not have to ask again.” When ADHD is part of the relationship, these thoughts can build quickly. They make sens

A Relationship Intensive is a focused, two-day experience involving four hours each day over a weekend that is designed to help you and your partner do deep relational work without the start-and-stop pace of weekly sessions. This format gives us the time to slow down the emotional process between you, understand the patterns that keep you stuck, and build a path toward a calmer, more connected relationship. Breaks are built in throughout each day. Why Choose a Relationship In

Lately, the phrase “go no contact” has become a buzzword across social media, podcasts, and self-help spaces. It’s often framed as a bold act of empowerment, especially toward “emotionally immature” parents, partners, or significant others. For some, distance is truly necessary for safety or survival. But for many others, the blanket cultural message to “cut them off and move on” oversimplifies a deeply complex emotional process. From a Bowen Family Systems Theory lens, going

Si has buscado terapia en Fort Worth, es posible que hayas visto el término "Teoría de los Sistemas Familiares Bowen" o BFST. Suena técnico, pero la idea detrás de él es simple: no puedes entender completamente a una persona sin entender a su familia. Como terapeuta matrimonial y familiar capacitado en este enfoque, uso BFST todos los días con individuos, parejas y familias. Esto es lo que significa y por qué podría ser una buena opción para ti. La Idea Principal La mayoría d

If you've looked into therapy in Fort Worth, you may have seen the term "Bowen Family Systems Theory," or BFST. It sounds technical, but the idea behind it is simple: you cannot fully understand a person without understanding their family. As a marriage and family therapist trained in this approach, I use BFST every day with individuals, couples, and families. Here's what it means, and why it might be a good fit for you. The Main Idea Most people think of emotional problems a

In recent years, awareness of Adult ADHD and Autism Spectrum Disorder (ASD) has surged. As a result, more adults are seeking diagnoses,...

Thanksgiving. Christmas. These are the times when one would typically be surrounded or want to be surrounded with families and friends....

We all get into arguments about anything that is important to us. Many of times, we all do many things in order to maintain our anxiety...

We all have been socially conditioned to be present for our loved ones; especially our partners for life. There is a reciprocal...

We all have been socially conditioned to show our loved ones that we love them by showing that we care for them, that we would take a...

We’ve made it quick and convenient for you to book your next appointment with Intimacy Counseling & Consulting, PLLC. Therapy From the...