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Individual Therapy
In whatever you may be experiencing, and whatever life stage you might find yourself, individual therapy can help you cope with your problems in a healthy way and to feel better about yourself and your life. In individual therapy, you will find tools that will help you learn about your moods, feelings, thoughts and behaviors. I have experience with the following issues:
Anxiety
Depression
ADHD
Spirituality
Grief
Men's Issues
Women's Issues
Boundaries
Intra- and Interpersonal Skills
Gender
Readjustment Issues
Blended Family issues
LGBTQAI2S+ issues
PTSD
Relationship problems
Self-esteem issues
Grief/Loss
Traumatic events
Anger management (not classes)
Reconnecting with families
Teens/Adolescents

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