Individual Therapy

In whatever you may be experiencing, and whatever life stage you might find yourself, individual therapy can help you cope with your problems in a healthy way and to feel better about yourself and your life.  In individual therapy, you will find tools that will help you learn about your moods, feelings, thoughts and behaviors.  I have experience with the following issues:

Anxiety

Depression

ADHD

Spirituality

Grief

Men's Issues

Women's Issues

Boundaries

Intra- and Interpersonal Skills

Gender

Readjustment Issues

Blended Family issues

LGBTQAI2S+ issues

PTSD

Relationship problems

Self-esteem issues

Grief/Loss

Traumatic events

Anger management (not classes)

Reconnecting with families

Teens/Adolescents

Counseling
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